Pumpkin oil are produced from pumpkin seeds by cold pressing. From 3 kilograms of pumpkin seeds, 1 liter of oil is obtained. For a long time, pumpkin seed oil is called the “Pharmacy in miniature” (calorizer). It retains its properties even at high temperatures.
Calorie pumpkin oil
Calorie oil pumpkin is 896 kcal per 100 grams of product.
The composition and beneficial properties of pumpkin oil
Pumpkin seed oil contains a large number of biologically active substances, vitamins B1, B2, C, P, flavonoids, saturated and unsaturated and polyunsaturated acids: palmitic, stearic, oleic, linoleic, etc.
Pumpkin oil normalizes metabolism, removes toxic substances from the body, has anti-ulcer, anti-sclerotic, antiseptic action (calorizator). Reduces cholesterol in the blood, accelerates tissue regeneration, restores the function of the liver, prostate, mucous housing and utilities, biliary tract.
The use of pumpkin oil in cooking
Pumpkin seed oil is used to prepare all kinds of cold dishes, appetizers, salads and sauces.